Jillian Michaels For Beginners – Frontside

Time: 43 Minutes


Slow paced, gentler than Jillian Michael’s other workouts, and easy to follow

Very Do-able

Advanced Options Offered

Jillian Michaels is actually comforting and very likeable in this workout

Effective. You feel like you are working out your muscles without being overwhelmed.


Not challenging for advanced and not a high calorie burn

A little boring



Personally, I like the simplicity of this workout. 6 circuits of various moves with or without weights. I did this with the hubby today. 30 Day Shred is too much for him so I thought this would be perfect. Jillian is at her most calming and understanding in this workout. She also includes advanced moves and options to use weights on some of the moves. After finishing this workout I realize it will take me some time to get back in my usual work mode.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: