Running, Pilates, and Walking

13 May 2010 Leave a comment

by 7daysgrace in Uncategorized

Did 10 Minutes of Pilates Abs, ran one mile in 10 minutes, and walked long distance on the beach with a friend at night.  Not the best workout. I do feel like I did a sufficient amount today. Most of workouts consist of walking on the beach. I was happy to see that I could still run a mile in ten minutes.

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