Rating: 3 and 1/2 Stars
Calorie Burn: 800 Calories
Time: 50 Minutes
Level of Difficulty: Intermediate/Advanced
Cardio and Strength Intervals
Athletic Training
Fat Ab Blaster
Denise Austin sounds like Peppermint Patty from Peanuts…if she was “attempting” to speak in a sexy breathy voice. She is a good instructor, yet she was kind of like a “perfect date” with no chemistry. I just couldn’t really like this workout, yet it is a GOOD workout. I loved the starfish ab movement and the ab moves in the DVD. Aside from that, this is a workout I will NOT do on a daily basis.
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