30 Day Shred Level 2 With Jillian Michaels

17 Apr 2010 Leave a comment

by 7daysgrace in 30 Day Shred

Calories Burned: 167

Level of Difficulty: Intermediate

Body Sculpting, Cardio, Core, and Strength Training

Preview of 30 Day Shred Level 1: http://www.youtube.com/watch?v=6WSPkxYX2Xc&feature=fvw

Walked on the beach: 40 Calories

Total Calorie Burn: 207

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