30 Day Shred Level 2 With Jillian Michaels

17 Apr 2010 Leave a comment

by 7daysgrace in 30 Day Shred

Calories Burned: 167

Level of Difficulty: Intermediate

Body Sculpting, Cardio, Core, and Strength Training

Preview of 30 Day Shred Level 1: http://www.youtube.com/watch?v=6WSPkxYX2Xc&feature=fvw

Walked on the beach: 40 Calories

Total Calorie Burn: 207

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

w
Cancel

Connecting to %s

%d bloggers like this: